By Christian Warren Freed We all know the world changed thanks to the pandemic, but not necessarily in groundb...
Devils Ridge Golf Club and the Devils Ridge Ladies Golf Association in Holly Springs are proud to support the...
BY CHRISTIAN WARREN FREED Journey back with me, friends. To a time when the world was still raw. Those of you...
With 50 bloodmobiles (mobile blood donation buses) available to volunteer donors, The Blood Connection (TBC) p...
Christian Warren Freed We’ve all been there. Hit that certain age when smarter people than us say we need to s...
By Michael Laches P ickleball is the fastest growing sport in America with more than 36.5 million active playe...
By Nick pione When I was a teenager, the movie Top Gun was a hit and my buddies and I would quote the movie to...
There’s been a shift over the past few years toward eating organically. If youíre not already on that bandwagon, you may be wondering what itís all about. The logic that many of us fol... Read more
Drink a green smoothie a day, she said. It will be fun, she said. So that’s what I did; I joined one of those online “30-Day Smoothie Challenges” recently. My sister did it with me. Well, 1,... Read more
UNC REX Healthcare has begun work on the next phase of expansion at its Holly Springs campus, with planning underway for a second medical office building. The three-story, 45,000-square-foot... Read more
Acupuncture is used to treat a wide array of health issues, from neck and low back pain to helping cancer patients through chemotherapy. Acupuncture is the insertion of sterile, solid, fi... Read more
The New Year is a great time to make resolutions for you and your family. Want to train for a 5K or make your community a better place? We all start the year with good intentions, but if you... Read more
Eight percent of Americans have undiagnosed high blood pressure that is leaving them at risk for significant heart disease.3 Hypertension is the most common reason for office visits to clini... Read more
ALS is now synonymous with the Ice Bucket Challenge. Before the challenge made nationwide news, the only other way people had heard ALS was through the famous pitcher Lou Gehrig. Most had ne... Read more
A man came into our store the other day. He was 45 years old, looking very fit and very tired. He discussed how, once an avid runner, he now felt 20 years older than his actual age. He wa... Read more
That prominent seasonal yellow film of pollen has once again enveloped our beloved state bringing about itchy eyes and runny noses for people aplenty. I am fortunate that this deluge of tiny... Read more
I love this time of year. The flowers are starting to bloom; it’s a beautiful day to take a long needed walk. You venture outside and find the not too hot, not too cold weather refreshing…un... Read more
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Copyright 2014 Fox Publishing, Holly Springs, NC